Sauna + Cold Plunge
One suite. Two temperatures. Many benefits.
Heat and cold, back to back — in a private suite built for detox, recovery, and rest.
Infrared Sauna
Detox + Cleanse
Flush out impurities, boost circulation, and sweat out toxins for a deep cleanse, reduced bloating, and an overall lighter, more refreshed feeling.
Infrared heat penetrates deep into your muscles, easing soreness, boosting circulation, reducing inflammation, and accelerating recovery.
- ＋Relieves muscle stiffness & soreness
- ＋Enhances circulation
- ＋Speeds up recovery
- ＋Flushes out toxins
- ＋Promotes relaxation
Cold Plunge
Take the plunge
32–55°F waters and the power of deliberate cold exposure — right after your sauna session.
- ＋Reduce Inflammation
- ＋Muscle Recovery
- ＋Improve Circulation
- ＋Sharpen Focus
- ＋Strengthen Immune Response
- ＋Boost Sleep Quality
- ＋Manage Pain
- ＋Releases Endorphins
Upgrade Your Session
Recovery Boost
Stack our two most-requested recovery upgrades into one visit — full-body red light therapy right in your sauna, plus a NormaTec compression session to flush it all out.
$40 ($30 for members)
Save $5 vs. booking separately
Keep The Reset Going
Take-Home Kit
Leave with what keeps the reset going — a Sauna House water bottle, an LMNT electrolyte stick, and an all-natural Cymbiotika supplement packet.
$11
Save $2 vs. buying separately
Ask for it at check-in — no need to book ahead.
Become a Member
Membership pays for itself
Most guests start on a single session, then move to Unlimited once they feel the difference — it's the cheapest way to make heat and cold part of your routine.
Single Session
$59
2x a Month
$79
Saves you $39
- Free NormaTec Compression
- Brings your cost to $39/session
- $10 off additional services
4x a Month
$129
Saves you $107
- Free NormaTec Compression
- Brings your cost to $32/session
- $10 off additional services
8x a Month
$149
Saves you $323
- Free NormaTec Compression
- Brings your cost to $18/session
- $10 off additional services
- Most Popular
Unlimited
$199/mo
As low as $7 per session
- Free NormaTec Compression
- Your lowest cost per session
- $10 off additional services
- Best Value
1 Year Unlimited
$1,495$1,250
Paid in full — about $3.42 a day
- Free NormaTec Compression
- Free monthly buddy pass
- $10 off additional services
Add a red light tower to every sauna session, all year
Otherwise $25 per session
+$500
Not combinable with any other offers.
Prefer to pay as you go?
Session Packages
5 Session Pack
$245
Saves you $50
10 Session Pack
$395
Saves you $195
20 Session Pack
$595
Saves you $585
Memberships auto-renew monthly. A 30-day notice is required to cancel. See FAQs for full details.