Sauna House
The red light therapy room at Sauna House, with a panel positioned over the treatment bed

Recovery Services

Recover like a pro

Cutting-edge recovery treatments used by elite athletes — now available in Dallas.

$40

Localized Cryotherapy

Targeted cold therapy applied directly to sore muscles and joints — not a full-body chamber. The same recovery technology used by NBA, NFL, and MMA athletes, delivering instant pain and inflammation relief right where you need it.

  • +Instant pain & inflammation relief
  • +Enhanced joint function
  • +Faster muscle & ligament recovery
  • +Boosted circulation
  • +Increased endurance & fatigue resistance
  • +Reduced muscle tension
  • +Accelerated recovery from tendon injuries

$299

CryoSlimming

A non-invasive cryolipolysis (fat-freezing) treatment that naturally eliminates stubborn fat cells while boosting circulation and collagen production.

  • +Naturally eliminates fat cells
  • +Reduces cellulite for smoother skin
  • +Boosts collagen production
  • +Safe, effective, and painless

$39

Red Light Therapy

Red light therapy stimulates your cells' mitochondria to speed healing, rejuvenate skin, and support recovery — a natural, non-invasive way to restore your glow.

  • +Stimulates collagen production
  • +Boosts skin rejuvenation
  • +Accelerates healing
  • +Enhances circulation
  • +Reduces inflammation & pain
  • +Supports new cell growth

Also Available

More ways to recover

  • NormaTec Compression
  • Cupping Therapy
  • Decompression Table Massage
  • Muscle Scraping